Your roadmap to better sleep without sleep training
The responsive parent's sleep guide bundle
(Birth - 6 Months)
Ready to increase your parental confidence and get more sleep?
you need..
The responsive parent's sleep guide bundle
(Birth-6 Months)
All of the information you need to understand and get more rest without sleep training from birth to 6 months in 2 comprehensive guides (written and audio!)
(P.S. Want a breakdown of what's covered in each of the guides? It's at the bottom!)
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For the responsive parent who wants to improve sleep while keeping their relationship with baby top priority
The Birth - 6 Month Sleep Guide Bundle is a set of comprehensive guides for responsive parents who want to learn what's normal in this transformational period with a young baby.
You'll be able to sort fact from fiction (there are a lot of myths out there) and learn how to get more rest while cultivating a close, enduring bond with your baby.
NO sleep training here.
Does this sound like you?
You want more sleep without ever leaving your baby to cry.
You want to truly understand your baby’s sleep so you can confidently make changes now and in the future.
You want to understand where your baby is at developmentally – what’s normal and what should be investigated further.
You want the information you need, presented to you in in a logical, digestible way so you can start making changes TODAY.
What parents like you are saying:
Your guide [bundle] has given me my sanity back.
"Your guide [bundle] has given me my sanity back. It has taught me so much but mostly it reminded me that my instincts as a mother and my communication and bond with my baby are number one.
With all the pressure of wake windows and schedules and not feeding to sleep gone, I feel like the weight has lifted and I am finally able to be the Mom I always wanted to be.
My baby is sleeping better, I am sleeping better and most importantly we are more focused on being present in each precious moment.
Thank you for your help. It was the lifeline I needed".
what parents are saying:
"Hi! I have to say that I sleep less since I got your guides, I can't stop reading!!! Thanks so much, you did an incredible job and it is exactly what I needed ”
“Only made it to page 19 of the foundations guide and have already learned so much; including that I have an orchid baby!"
“I just finished the foundations guide. Loved it!!! It's an awesome guide with so much good info and evidence! So much of this stuff I was thinking/feeling but seeing it so well said in your guide just really validates my feelings!"
“Reading through the guides. First nap of the day and our little three month old is 1.5 hrs in his crib. Still sleeping!”
What's inside the 0-6 month bundle?
(Keep scrolling for a breakdown of
each guide )
Foundations Sleep Guide
0-6 Month Sleep Guide
BONUS 2: Sleep + Starting Daycare (Guide + Audio File!)
If you're ready to..
👉Learn all of your sleep foundations
👉Understand what's normal and expected from birth to 6 months
👉Bust sleep myths
👉Practical tips to get more rest in those first months of life
Just 35 CAD
Just 35 CAD
Owner flourishing babies | certified holistic sleep coach
Alison Geldart
Hey there! I'm Alison and I am so thrilled you’re here.
I am a mom to two sweet little boys, a Certified Holistic Sleep Coach with a background as a Registered Nurse.
I have completed the Holistic Sleep Coaching Program which is the most comprehensive and evidence-based infant and child sleep coaching program in the world. It is considered a Level 6 program with the Open College Network.
I believe we can better your family's sleep while remaining responsive and respecting the parent-child attachment relationship.
So, what's actually covered
in the guides?!
foundations guide + Audio🎧 - STARt here!
Core topics:
👉Attachment
👉Your relationship (co-regulation, reupture and repair, emotion coaching
👉Normal sleep and devlopment
👉Sleep biology/how sleep works (circadian rhythm, sleep pressure, sleep cycles, etc)
👉sleep hygiene and the quick wins
👉Sleep red flags
👉Sleep safety - under 1 + over 1
👉Sleep training / self soothing / sleep myths
👉parental sleep tools
0-6 month sleep guide + audio🎧
Core topics:
👉Foundations recap
👉What to expect in the first 6 months
👉What NOT to expect in the first 6 months
👉Circadian rhythm, sleep pressure + sleep cycles
👉Sleep totals + naps
👉Nap tips
👉Sleep myths
👉Can you teach a child to sleep
👉What to focus on in the 0-6 month range
sleep & daycare guide + audio🎧
Core topics:
👉Preparing for Daycare: Tips to Make the Transition Easier
👉Ease Into the Routine
👉Drop-off and Saying Goodbye
👉Sleep and Daycare
The first months with a new baby are truly life-changing. You're getting to know your little one while adjusting to your new role as a parent.
The last thing you need during this delicate time is to stress about sleep.
Learn the foundations, debunk the myths, and get practical tips on how to improve sleep for your whole family from birth to six months.
Without any type of sleep training.