Your roadmap to better sleep without sleep training
The responsive parent's sleep guide bundle
(18-36 Months +)
written and audio guides to suit your needs
Ready to increase your parental confidence and get more sleep?
you need..
The responsive parent's sleep guide bundle
(18-36 Month+ bundle)
All of the information you need to get better sleep without sleep training from 18 months to 3+ years in 5 comprehensive guides (or audio files, whatever suits your fancy!)
(P.S. Want a breakdown of what's covered in each of the guides? It's at the bottom!)
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For the responsive parent who wants to improve sleep while keeping their relationship with Your Child top priority
This sleep guide bundle is a set of comprehensive guides for responsive parents who want to learn how to optimize their toddler's sleep, troubleshoot common challenges and make responsive, respectful changes all while keeping your relationship top priority.
NO sleep training here.
Does this sound like you?
You want more sleep without ever leaving your child to cry.
You want to truly understand your toddler’s sleep so you can confidently make changes now and in the future.
You want to understand where your toddler is at developmentally – what’s normal and what should be investigated further.
You want the information you need, presented to you in in a logical, digestible way so you can start making changes TODAY.
What parents like you are saying:
Your guide [bundle] has given me my sanity back.
"Your guide [bundle] has given me my sanity back. It has taught me so much but mostly it reminded me that my instincts as a mother and my communication and bond with my baby are number one.
With all the pressure of wake windows and schedules and not feeding to sleep gone, I feel like the weight has lifted and I am finally able to be the Mom I always wanted to be.
My baby is sleeping better, I am sleeping better and most importantly we are more focused on being present in each precious moment.
Thank you for your help. It was the lifeline I needed".
what parents are saying:
"Hi! I have to say that I sleep less since I got your guides, I can't stop reading!!! Thanks so much, you did an incredible job and it is exactly what I needed ”
“Only made it to page 19 of the foundations guide and have already learned so much; including that I have an orchid baby!"
“I just finished the foundations guide. Loved it!!! It's an awesome guide with so much good info and evidence! So much of this stuff I was thinking/feeling but seeing it so well said in your guide just really validates my feelings!"
“Reading through the guides. First nap of the day and our little three month old is 1.5 hrs in his crib. Still sleeping!”
Here's the Thing..
There is an abundance of information on social media, but unfortunately you’re not getting the whole picture and the information isn’t presented in a way that gets you from point A (feeling lost and tired) to point B (feeling confident and rested).
That’s where the guide bundle comes in.
What's inside the 18-36 Month+ bundle?
(Keep scrolling for a breakdown of
each guide )
Foundations Sleep Guide
18-36 Month Sleep Guide + Audio File
Making Changes Guide + Audio File
Responsive Night Weaning Guide + Audio File
BONUS 1: Workbook to help keep you on track and reach your goals
BONUS 2: Sleep + Starting Daycare (Guide + Audio File!)
If you're ready to..
👉Get more sleep
👉Troubleshoot common challenges that come up in toddlerhood
👉Make changes responsively and respectfully….
Just 69 CAD
Just 69 CAD
Owner flourishing babies | certified holistic sleep coach
Alison Geldart
Hey there! I'm Alison and I am so thrilled you’re here.
I am a mom to two sweet little boys, a Certified Holistic Sleep Coach with a background as a Registered Nurse.
I have completed the Holistic Sleep Coaching Program which is the most comprehensive and evidence-based infant and child sleep coaching program in the world. It is considered a Level 6 program with the Open College Network.
I believe we can better your family's sleep while remaining responsive and respecting the parent-child attachment relationship.
So, what's actually covered
in each of the guides?!
(P.S. These aren't short dinky guides, they're jam packed with education and practical tips to get better sleep responsively)
foundations guide + audio - STARt here!
Core topics:
👉Attachment
👉Your relationship (co-regulation, reupture and repair, emotion coaching
👉Normal sleep and devlopment
👉Sleep biology/how sleep works (circadian rhythm, sleep pressure, sleep cycles, etc)
👉sleep hygiene and the quick wins
👉Sleep red flags
👉Sleep safety - under 1 + over 1
👉Sleep training / self soothing / sleep myths
👉parental sleep tools
18-36 month sleep guide + audio
Core topics:
👉Foundations recap
👉What’s normal in the toddler years
👉Sleep totals
👉Naps + nap transitions
👉Toddler exercise
👉Emotions, boundaries and coregulation
👉Separation anxiety
👉Routines and rhythms
👉All about bedtime
👉Sleep roadblocks in toddlerhood:
-Won’t stay in room
-Protracted bedtimes/stalling
-Night time fears
-Only wants a certain parent
-How to help your toddler fall asleep independently
👉Troubleshooting Common Sleep Problems
-Split Nights
-Early Rising
-Teething and Sickness
Making changes guide
Core topics:
👉Prepartion:
-layering in sleep associations
-mindset
-considerations prior to making changes
-general tips when making changes
👉Transitioning sleep spaces:
-loving the sleep space replicating you
-tips for transferring
-introducing more independent night time sleep
-transition sleep spaces for toddlers
👉Changing sleep associations:
-what to do if they get upset:
-shifting away from bouncing
-shifting from rocking
-shifting from feeding
-falling asleep laying down
-chaning sleep associations for toddlers
-creating your plan
Responsive night weaning guide + audio
Core topics:
👉before you start
👉considerations prior to night weaning
👉blocked ducts and mastitis
👉expectations
👉preparing for night weaning during the day
👉books about night weaning
👉keep yourself regulated
👉setting boudaries and supporting emotion
👉preparing for bedtime
👉night weaning options
👉reminders
sleep & daycare guide + audio
Core topics:
👉Preparing for Daycare: Tips to Make the Transition Easier
👉Ease Into the Routine
👉Drop-off and Saying Goodbye
👉Sleep and Daycare
Workbook to help you reach your goals
Workbook to take help you work through and optimize everything you're learning in the guides!
I understand optimizing and making changes to your toddler's sleep, especially when you’re already tired, can feel impossible.
These comprehensive guides will provide you with the information you need to feel confident tackling your child's sleep.
Without any type of sleep training.